Click for an overview on MotionBased...
Here's an hr/elevation graph. In contrast to Castaic, all the climbs at Elings were manageable. (Still ended up using the granny on 2nd and 3rd laps though.) While my avg hr over the course of the race was 168, it never went above 177...

Miles kept his podium streak alive finishing 4th. Two dropped chains interfered w/ what would've been a 3rd. Wonder if he'll get that fixed soon??
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